Have migraine headaches caused you to miss work or other important events in your life?

Have you ever asked yourself, “Could it be something I am eating?”

The answer is “Yes”.

In addition to environmental triggers, hormones, and stress, food can play a significant role in the onset of a migraine headache.

 

Most common migraine triggers

 

  • Aged cheeses (eg, blue cheese, cheddar, feta, gorgonzola, parmesan, Swiss)
  • Alcohol, especially wine
  • Canned soups
  • Canned, cured, or processed meats
  • Certain beans (eg, fava, broad, garbanzo, lima, pinto)
  • Chocolate
  • Nuts
  • Olives
  • Onions
  • Overripe avocados, tomatoes, and bananas
  • Raisins
  • Smoked and pickled foods
  • Soy sauce

This is a generic list.  You are an individual. You may or may not have a sensitivity to all of these listed foods.

Ready to get your life back?

I can help you find your food triggers and design a diet especially for you!

I use the Meditator Release Test to accurately identify foods and food chemicals that trigger delayed-type hypersensitivity reactions such as migraines.

The results of the MRT allow for the identification of a wide variety of safe foods.

I will then work with you to design your own personal LEAP Elimination Diet.

Testing for food triggers eliminates the “guess work” and will help you pinpoint your personal food sensitivities that may also be contributing to other symptoms, such as muscle/joint pain, IBS, and more.

Get Started!

Email me

liz@acadianafunctionalnutritioncenter.com

Call Me

337.210.5827

Visit Me

1921 Kaliste Saloom Rd, Ste 117, Lafayette, Louisiana 70508